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Notice: wp_enqueue_script was called incorrectly. Scripts and styles should not be registered or enqueued until the wp_enqueue_scripts, admin_enqueue_scripts, or login_enqueue_scripts hooks. Please see Debugging in WordPress for more information. (This message was added in version 3.3.0.) in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4778

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "Sidebar 1" sidebar. Defaulting to "sidebar-1". Manually set the id to "sidebar-1" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4778

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "Homepage" sidebar. Defaulting to "sidebar-2". Manually set the id to "sidebar-2" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4778

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "Footer" sidebar. Defaulting to "sidebar-3". Manually set the id to "sidebar-3" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4778

Notice: Undefined index: aiosp_cpostactive in /usr/www/users/dressler/RRC/wp-content/plugins/all-in-one-seo-pack/aioseop_class.php on line 3895
How a Cooking Lesson Translates to a Life Lesson- Relationship Resource Center
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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

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Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

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Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Undefined index: std in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: Undefined index: id in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: Undefined index: std in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: Undefined index: id in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: Undefined index: std in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: Undefined index: std in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/header.php on line 21

Notice: Undefined index: id in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Undefined index: std in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: Undefined index: id in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Undefined index: std in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

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Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: Undefined index: id in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

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Notice: Undefined index: std in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: Array to string conversion in /usr/www/users/dressler/RRC/wp-content/themes/PureType/single.php on line 5

Notice: get_settings is deprecated since version 2.1.0! Use get_option() instead. in /usr/www/users/dressler/RRC/wp-includes/functions.php on line 4440

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How a Cooking Lesson Translates to a Life Lesson

Many years ago, I had been intensely involved in my own psychotherapy for a number of months and was frustrated by my attempts to make the process go faster.

Try as I might, the more I struggled with my demons, the less progress I seemed to make.

One night, this beautiful Native American woman befriended me in a dream and deeply and happily surprised me …

In my dream, she was preparing to cook a meal over an open fire. She had this funny looking round frying pan that had a very small cooking circle in the middle. Instead of using the larger part of the pan to cook in, she placed a little food in the inner circle to cook. When that was ready, she took it out of the pan and repeated the process again. I came over by the fire and laughed and asked her why she was cooking that way. She smiled up at me and held me in her gaze for what seemed like an eternity and said to me, “A little bit at a time, John, a little bit at a time. . .”

When I woke up, I realized she had given me the key to solving some of the thorniest of my life’s problems … a little bit at a time.

step by step

I will never forget her magical frying pan with the little circle inside the larger circle and the most important cooking lesson I have ever received.

Sometimes you need to take it a little bit at a time and realize that being gentle and kind to yourself is much more useful than beating yourself up to get yourself to change.

This approach usually works much better with others as well.

By John Mariner,
Licensed Clinical Social Worker

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  1. […] work as one of the most important services we can offer, and one of the reasons that we believe psychotherapy and coaching really […]

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